The ZONE Framework

A practical model for recognising your energy and stimulation states throughout the day. Publicly available, grounded in lived experience, and the intellectual foundation of every NeuroAdapt product.

What the ZONE Framework is

The ZONE Framework describes four recognisable states that neurodivergent professionals move through during a working day — each with its own characteristics, challenges, and working style. Understanding which zone you're in helps you make better decisions about what to do next and why you feel the way you do.

Framework vs Profile

The ZONE Framework is the intellectual foundation — the theory. The ZONE Profile is the applied product — a personalised interpretation of how the framework applies specifically to you. The Framework is free and publicly available. The Profile is a paid, human-reviewed service (€197).

Get Your ZONE Profile — €197